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| This Christmas “I will not” overdo |
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I am determined, committed and resigned to enjoying the simple pleasures of the hoilday season. If you traditionally overextend yourself to the point of exhaustion as I do, you may want to consider creating a list of things you will not do. |
| Posted on 11/28 at 09:16 PM. |
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| Thankful for the children in my life |
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If you are interested in eliminating the stress of the holiday when children are young and restless you will want to read this simple but effective "how to guide". |
| Posted on 11/24 at 07:23 PM. |
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| No More Nightime Nibblling |
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If you are like me and struggle with insomnia, a little food in your stomach may help you sleep. But don’t use this as an open invitation to overindulge. Keep the snack small. A heavy meal will tax your digestive system, making you uncomfortable and unable to hit the hay.
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| Posted on 11/20 at 10:31 PM. |
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| Mr. President-Elect, take a stand against Alzheimer’s |
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From its founding in 1980, the Alzheimer's Association has led the fight to make Alzheimer's disease a national priority. This year, you can join this fight by signing a proclamation that will be delivered to the President-elect Obama. |
| Posted on 11/10 at 10:37 PM. |
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| Are You Ready For A Black First Lady? |
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Do you remember that Chaka Khan song "I'm every woman"? The question that keeps nagging at me after watching her walk into history with her family is "how many working class women or a stay-at home moms believe they are connected to Michelle Obama? I look at her and I see the face of every woman I have ever known. |
| Posted on 11/05 at 08:48 PM. |
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| Are You Watching Every Breath Your Child Takes? |
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One important health issue to impact our daily lives is our oldest daughter's asthma. Malia's asthma has encouraged us to keep stimulants out of our house that could irritate her breathing.
Michelle Obama February 2008 Web MD
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| Posted on 11/03 at 08:58 PM. |
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