Home » The Murray Blog
 
 

WELCOME!
Thanks for stopping by The Murray Blog!

We will talk about everything from the news of the day, to random thoughts.  This is not a one-way conversation…I invite you to give me your thoughts on things I blog about, and things I don’t.  No topic is off limits!

BTW…disagreement is part of the game. But, please keep it clean. This is an all ages show!

Friday, June 25, 2010

Carolyn takes swimming lessons
Last summer our community was gripped with the heart-wrenching stories of children who drowned and the loved ones who could not save them. Dr. Davis and I agreed though daunting I had to do what I encouraged people to do from the anchor desk...learn life-saving water skills. Today at the Martin Luther King Junior pool on Jackson Street, Dr. Davis was encouraging and firm. There was a camera over our shoulder but it did not detract from Dr.D's message: Don't panic, fill my lungs, make smooth arms movements, and keep my toes pointed
Posted on 06/25 at 10:01 PM.

Tuesday, June 22, 2010

Murray’s Mom Tip for June:Safeguard your skin
The importance of sunscreen cannot be overstated! The reason why sunscreen is important is that the number one cause of aging and damage to the skin is sun exposure! Sun protection is the most important skin care product you can use everyday.
Posted on 06/22 at 10:23 PM.
 
Translate This Page
 
 
Recent Entries
 
Monthly Archives
 
© 2008 Media General Communications Holdings, LLC. All Rights Reserved. Terms and Conditions | Subscribe to my RSS?