|
|
| Wellness Wednesday: Holiday eating advice |
|
My mom passed along this advice from the American Heart Association to help you stay on track during the holiday feasts. It's okay to indulge every now and then, but keep your eyes on the prize and focus on your goals and accomplishments. |
| Posted on 11/25 at 09:19 AM. |
 |
|
| |
|
|
| Holiday spending. How much will you spend? |
|
Americans are expected to shell out a bit more than last year during the holiday shopping period. Are you spending more or cutting back more than last year? |
| Posted on 11/24 at 09:00 AM. |
|
|
| |
|
| The need for speed |
|
Do we really need more encouragement to speed on the highways in South Carolina? |
| Posted on 11/18 at 06:22 AM. |
|
|
| |
|
|
| Thank goodness for free speech and free press |
|
I'm not a fan of news commentary (mainly because those shows are never clearly labeled as commentary)...but thank goodness we have the freedom to report what we want and choose to report. |
| Posted on 11/17 at 06:08 AM. |
|
|
| |
|
|
| CNN is in the tank…what happened? |
|
I used to love CNN and dreamed of working there someday. But man...they are not looking good in the ratings. |
| Posted on 11/12 at 06:19 AM. |
|
|
| |
|
|
| Wellness Wednesday: Eat by color |
|
We are all used to being told to eat our “greens,” but what about our reds, blues, yellows and oranges? |
| Posted on 11/11 at 10:39 AM. |
|
|
| |
|
|
| The lost art of a hand-written thank you note |
|
E-mail, text messaging and facebook have all nearly destroyed the tradition of a hand-written letter or note. So when somebody actually does take the time to hand-write and mail a thank you note, it makes a huge impact. |
| Posted on 11/10 at 06:51 AM. |
|
|
| |
|
|
| Ah…the fair! |
|
I love the fair...and the Big Brothers, Big Sisters program. |
| Posted on 11/06 at 06:16 AM. |
|
|
| |
|
|
| Grade the president |
|
He was elected a year ago. How do you think President Barack Obama is doing? |
| Posted on 11/05 at 06:43 AM. |
|
|
| |
|
|
| Healthy snacks your kids will actually eat |
|
It’s easy to run out of ideas for healthy snacks and meals for your children that they will actually eat. Beth Wallace, a registered dietitian at the Children's Hospital of Philadelphia shares her list of ideas.
|
| Posted on 11/04 at 01:03 PM. |
|
|
| |
|
| |
|
