Jim Dirkes is taking on the challenge to follow along with the Biggest Loser show on NBC and change his life. He came on My News 2 Tuesday to talk about the challenge. He said that his nine year old son wants him to go outside and toss the ball, but at 350 pounds, he had a lot of trouble with his knees.

Listen to the interview to find out how that motivated him to make a change in not just what he eats, but his entire lifestyle and hear from “Shaping Concepts” founder Shane Doll about staying on track!

I told Jim he’s coming back on the show in December at the end of the competition so we can hold him accountable! Let’s wish him luck and encourage him!