If you want to get in shape…you hire a personal trainer. But what about having a personal trainer in the kitchen? A new business if offering that up now in the Lowcountry.

There’s a saying you should never trust a skinny cook…but I don’t believe in that! There are great ways to make very simple and small changes in your diet to not only improve your waistline, but most importantly, to improve your overall health. If you need some inspiration or recipe ideas, check out the blog on this website.

http://www.thesveltegourmet.com/index.html